Virtual Physical Therapy at Refined Rehab

Virtual physical therapy at Refined Rehab delivers expert, movement-focused care wherever you are. Through secure one-on-one video sessions, we assess how your body moves, identify the true driver of pain or dysfunction, and create a personalized plan to help you feel strong, confident, and capable again.

Each virtual session includes:

  • Comprehensive movement and posture assessment

  • Guided strength, mobility, and neuromuscular training

  • Real-time coaching and form correction

  • Pelvic floor and core integration when appropriate

  • Education on load management, recovery, and injury prevention

  • A customized home program that fits your lifestyle and equipment

What a Virtual Visit Looks Like

  • Secure, HIPAA-compliant video session

  • Movement screens, strength testing, and functional assessment

  • Exercise progressions using bodyweight, bands, or home equipment

  • Clear plan for return to exercise or sport

  • Ongoing progression and accountability

Virtual sessions can be standalone or combined with in-person care for a hybrid approach.